That is what I have been doing, too, and it has helped me a lot. So I have to eat fewer pieces with chicken or fish, and then it is fine. If I just eat a bunch of pizza, it is too much bread and makes me feel ill. Are “mushy peas” a common dish in England? I think I would feel sick with a full portion of fish and chips, too and would have to balance it out with a vegetable like you have. I love your ideas above.Īnd you are right, I think because I have become more mindful since I have practiced intuitive eating, I notice much more quickly when food makes me feel lousy. I have gotten really interested in including vegetables in different desserts, too. If you liked this post, you might also like this one:īeverages that are Keeping Me Sane Right Now Tagged How to get more veggies and fruit into your diet, Ice cream with veggies in it, Peekaboo ice cream ***** If you enjoyed this post, please consider sharing it on social media. Eating ice cream in order to do a blog review is a rough job. Peekaboo is organic, and its price is similar to other organic ice cream. You can find out where here, and you can also order it online. Stores throughout the United States sell it, and you may very well be able to find it in a store near you. Where Can You Find Peekaboo? I found Peekaboo in my local Kroger. Peekabo ice cream is a brilliant way to achieve this goal. ![]() I often look for easy ways to incorporate produce into every meal. Over the years, I have noticed that the more vegetables and fruit I eat, the better I feel. It is perfectly sweet but also feels substantial (probably because of the vegetables in it) and doesn’t send my blood sugar on a roller coaster ride. Peekaboo ice cream sidesteps this problem. How it Beats Typical Ice Cream Frequently when I eat ice cream, it tastes overly sweet to me and occasionally wreaks havoc with my blood sugar. The consistency is thick, creamy, and delicious. You might think that ice cream with veggies in it would be lumpy and clumpy. Thus far, I have tried the chocolate, strawberry, and vanilla flavors, and they are delicious. ![]() All the current ice cream flavors are dairy-based. The company is currently working on unicorn flavored ice cream, and they are also working on developing vegan ice cream. A Star is Born Thus far, Peekabo has developed five ice cream flavors: Chocolate (with hidden cauliflower) strawberry (with hidden carrot) mint chocolate chunk (with hidden spinach) vanilla (with hidden zucchini) and cotton candy (with hidden beets). ![]() She developed Peekaboo Ice Cream, which, successfully combines ice cream and veggies in creamy deliciousness. Her imagination traveled down a cool and yummy path. One day she asked herself, “Wouldn’t it be rad if veggies tasted like ice cream?” She let her imagination run with this question. This mom really wanted to make sure her family got enough veggies in their diet. The Story of Peekaboo Ice Cream Peekaboo Ice Cream was founded by a mom whose family loves ice cream. And it very well may be, but I’ll tell you what, folks: This ice cream is delicious, and I highly recommend it. ![]() That definitely sounds like “health food”. I say this because Peekaboo has developed a line of ice cream that boasts “veggies in every bite”. You should know right up front that I only eat “health food” if I truly like it and it tastes good. This post is a review of Peekaboo ice cream which, amazingly, combines veggies and ice cream in cream deliciousness.
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